Art is an ancient, personal, and cultural phenomenon used to convey human creativity and emotion. Dating back as early as 40,000 years in Indonesian cave paintings, this medium has been used to record stories, histories, and shape cultural opinion throughout the history of mankind. While we have witnessed the rise and fall of types of art in popular culture and traditions, the core of art remains the same, which is to express the imagery within the human mind into a tangible form. As such, this allows for the candid acknowledgement and projection of an individual’s state of being into a productive, expressive skill which reaps therapeutic benefits.