For my thesis, I researched the impact of the gut microbiome on people's lives. My thesis paper explains what the microbiome is, the microbiome-gut-brain axis, the effect of the standard American diet on the human microbiome, and why children might be the solution to fostering a more healthy and happy America. There is a direct connection between one's gut health and one's overall health and happiness. Since the microbiome influences many aspects of people's lives, it is important to take care of it and always protect it. Everything that people consume and expose themselves to will either enhance or destroy the gut microbiome. By bringing awareness of the importance of the gut microbiome to the general population and by providing better resources for Americans to cultivate a healthy microbiome, then more Americans will experience an overall greater quality of life.