The Effect of an Added Load on Postural Stability in Older Adults

This study investigated the effect of a small added load on postural stability in older adults. Sixteen healthy older adults (6 male, 10 female, age=72 ± 3.2y, height=172± 9.3 cm, weight=84± 7.6 kg) performed clinical measures of postural control with different loads placed on the shoulders (0%, 1% and 3% bodyweight). The functional reach test, comprising a forward, right and left lateral reach, along with COP data measured through the use of a force plate were the postural control measures utilized in this study. COP data used were COP sway velocity and COP mean sway area, in the form of a 95% confidence ellipse. During the COP trials, visual input (eyes open and eyes closed) and surface conditions (firm and foam) were varied to evaluate the effect of the loads under different conditions. Two trials of each measurement were performed for all tests, and participants were allowed rest intervals as needed. Anticipated results show a decreased reach distance of 8% in the forward direction, and a 7% decrease in the left and right lateral directions under a 1% bodyweight load. For expected results of COP velocity, there will be a 12% increase from baseline COP sway velocity in the 1% bodyweight condition. Anticipated results for COP sway area show a 39% increase in the eyes open firm surface, under a 1% bodyweight load, and a 40% increase under the 3% load. These expected results show a significant effect on postural control with a 1% and 3% bodyweight load placed on the shoulders of older adults. This information may be valuable in combatting the epidemic of falls seen among the elderly population, as part of an exercise program for improving balance and postural stability.