Understanding IBD; A Deep Dive into the Role of Diet in Disease Management

Every year, Inflammatory Bowel Disease (IBD) is diagnosed in a growing number of the Americans. Consequently, an extensive amount of research has been dedicated to understanding this disease, and identifying which factors contribute to its symptoms. A large portion of this research has been focused on diet. This paper outlines some of the common diets that are recommended to help those with IBD. The diets discussed are the specific carbohydrate diet, IBD-AID, enteral/parenteral nutrition, low – FODMAP diet, and exclusion diet. It was found that there is a lot of overlap between these diets. Several foods such as corn, dairy, and processed meats were on the avoidance list for more than one diet. Additionally, several diets recommend including probiotic and prebiotic foods each day. From the research gathered in this paper, it is recommended to create an individualized diet with a team of healthcare professionals, using the diets discussed as a guide. While diet is only one of many lifestyle choices that can affect the symptoms of IBD, it is an important one to consider, and can greatly impact the quality of life for patients.