The Role of Experiential Avoidance in Predicting Help Seeking Among College Students

Research indicates that mental health issues are highly prevalent among college students (e.g., American College Health Association, 2018) and that first-generation students could be a higher risk of experiencing psychological distress compared to continuing-generation college students (House et al., 2019). Research also documents approximately two thirds of psychologically distressed college students do not seek help or mental health services (Hunt & Eisenberg, 2010). The purpose of the study was to contribute to the line of research on help seeking attitude and intention among college students by (1) examining potential group differences in the relationships between self-stigma, experiential avoidance, and help seeking attitude between first-generation college students and continuing-generation college students and (2) proposing the integrative model including variables from the moderated mediation model proposed by Brenner et al. (2019) and the theory of planned behavior (Ajzen, 1991; Ajzen & Fishbein, 1980). The final sample for the study consisted of 295 college students (Mage = 22.95, SDage = 5.94). Of the final sample consisting of 295 participants, 174 (59%) students identified themselves as continuing-generation college students whereas 121 (41%) students identified as first-generation college students. The data were collected via an online survey and were analyzed through descriptive statistics and structural equation modeling. The results did not support the proposed differences between first-generation college students and continuing-generation college students in the moderated mediation model of help seeking. The inconsistent results between the present study and previous research may be attributable to sample size, diversity factors of samples, and/or timing of data collection. The results rendered some support for adding self-stigma as a modifying variable to the theory of planned behavior. The implications of the results in relation to research and practice are discussed.